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Why is plain yogurt so beneficial for your hair?

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During confinement masks have become essential in our beauty routine; So much so that we have applied them from head to toe and some have even dared to make their own homemade masks to take care of their skin and hair. If this is your case, we tell you that you should include yogurt in the next one that you do to fine-tune your mane.

Yogurt (natural and sugar-free) is not only beneficial for the body, but also helps keep our hair healthy and beautiful. Have antifungal properties, so it can help reduce dandruff, and also balances the pH of the scalp, an area that must be healthy for hair to grow strong. Furthermore, being a protein food not only Avoid hair loss, but also accelerates their growth making it born stronger.

You need more? He lactic acid containing plain yogurt prevents frizz and provides extra shine to the mane. And vitamins B6 and B12 are very nutritious, so hydration is also guaranteed.

Now you just have to find a little while at home to prepare a homemade hair mask the sea of ​​beneficial. If you want it to be very nutritious, mix the yogurt with half crushed avocado, if what you want is to avoid falling, mix it with two teaspoons of baking soda and for more smoothness combine it with an egg white. In all cases apply it with wet hair, let it act for 15-20 minutes and then wash your head in the usual way.

. (tagsToTranslate) hydration hair gog mask (t) frizz hair yogurt mask (t) yogurt hair benefits