They have been one of the star food during these months that we've been more time at home but when the heat, eat vegetables tends to be more lazy. Maybe it's because, when you think of legumes, only the ones that come to mind traditional, hot stews and light that our mother cooked for us. As well: there is life beyond the cooked.
“They provide fiber, protein vegetables, iron, magnesium, calcium and vitamins of group B ”. Laura Parada, technical director of Slow Life House, gives us more than enough reasons to eat vegetables; specific, chickpeas, also in summer. And they are not only a perfect option to eat, you can also make a delicious breakfast or snack.
No, we have not gone crazy. Because we assure you that when you try these chickpea pancake recipes you don't want to go back to the traditional ones because "Bring more fiber and protein, what makes them more satiating and increase your Nutritional value", Add Stop. To lick your fingers.
And how do you get them chickpea pancakes don't taste like chickpea ? You have two options: use chickpea flour or boiled chickpeas, wash them well with water and peel them before use. It won't take more than 5 to 10 minutes to prepare them. Promised!
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